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All the biggest, strongest guys use loose form, half reps, and sloppy style to lift the MOST weight. A guy who NEVER uses loose form to push MORE weight is a guy who has been lifting the EXACT same weight for a VERY long time. If your form is always flawless it means you are NOT…
Gentlemen, When you have a strong body but a weak mind you are a meat-head. When you have a strong mind but a weak body you are an egg-head. When you have neither you are just simply flat out useless. When you have BOTH you are a REAL force to be reckoned with. In order…
It’s called Ass-kicking for a REASON. And that REASON is that ass-kicking kicks major ass. Today you got to DECIDE to become an Ass-kicker. Today’s gym workout is as follows: 1) arrive at GYM and kick OPEN door. 2) walk in that motherfucker with a purpose. ANYONE who gets in the way gets a BOOT…
Friends, I have a very BIG confession to make: I eat whatever the hell that I want. So much for discipline huh? Of course, it just so happens that what I WANT to EAT 90% of the time is staple foods like Steak and Eggs. It also just so happens that I eat, at MOST,…
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Large forearms are one of the most intimidating and impressive parts of a man’s physique. You can tell a STRONG person by the size of their forearms. Some guys have impressive forearms WITHOUT doing any direct forearm work, other guys (like me) were born with toothpick forearms and have to give them some VERY special…
Hello friends, I want to share with you a recent email I received from a young man named John. John was kind enough to attach his review of Badass Bodybuilding. I have posted it in full below… ————————————- Hello, Elijah. Thanks for Badass Bodybuilding. It changed my life. My review is posted below: “Five months ago,…
Always Train like an animal because if you DON’T you are just wasting your time. You are the Lion of the gym. Act like it. The Sheep and Cows can sit on a machine and watch TV but you’re there for a purpose. You’re there to strengthen your body and mind. The ONLY way to…
#1) Weight Training will make you feel strong and fit – There is a reason this is number #1, it is THE most important aspect. A feeling of strength and power will give you confidence you possibly NEVER had. We have all heard the saying a strong body is a strong mind and it is absolutely TRUE….
Fat Burning Tips… Every single person walking this planet earth wants to learn the SECRET to staying lean and keeping unwanted body-fat OFF your body. Well, you’re in luck today, because in today’s article I am going to sharing with YOU… 14 Down and Dirty Fat Burning Tips… to help RID your body of ALL that…
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These are four highly uncommon yet ultra-effective exercises for developing some raw power, muscle and strength. I have NEVER once seen ANYONE perform any of these exercises in ANY gym spanning two continents across the globe. Too bad for them and fortunate for you – these exercises will help you turn beastly and build an…
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