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Category: Bodybuilding

The REAL Secret to Gaining Muscle, Part II – The TRUTH About Steroids

Posted on January 24, 2022April 30, 2022 By Elijah aka "The Realist" No Comments on The REAL Secret to Gaining Muscle, Part II – The TRUTH About Steroids
The REAL Secret to Gaining Muscle, Part II – The TRUTH About Steroids

In our last article in our series about The REAL Secret to Gaining Muscle we exposed the truth about the muscle industry. To summarize: There is no muscle industry without drugs (steroids). There is no such thing as getting into phenomenal shape with over-the-counter supplements like creatine and whey protein or with diet and training alone….

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Bodybuilding

The REAL Secret to Gaining Muscle, Part I

Posted on January 22, 2022February 28, 2022 By Elijah aka "The Realist" No Comments on The REAL Secret to Gaining Muscle, Part I
The REAL Secret to Gaining Muscle, Part I

You will read countless muscle magazines, books,  internet articles, and online message boards searching for the secret to gaining impressive muscle size. They will say things like: “protein powder 6 times a day”, “load up on creatine for 6 days”, “take this amazing N.O. pre-workout supplement”, “be sure and eat within 45 minutes of your…

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Bodybuilding

How to GET BIG Naturally: Building Muscle, Gaining SIZE, and Wetting Panties

Posted on January 20, 2022March 2, 2022 By Elijah aka "The Realist" No Comments on How to GET BIG Naturally: Building Muscle, Gaining SIZE, and Wetting Panties
How to GET BIG Naturally: Building Muscle, Gaining SIZE, and Wetting Panties

In this post you are going to learn how to GET BIG the NATURAL way. We will talk about proper training, proper eating, and proper supplementation. We will learn how to go from skinny to jacked, from zero to hero, from little to BIG! We will assume the reader is skinny. How to Get BIG…

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Bodybuilding

Everything You Ever Wanted to Know About STEROIDS (but were TOO AFRAID to ask)

Posted on January 3, 2022February 4, 2022 By Elijah aka "The Realist" No Comments on Everything You Ever Wanted to Know About STEROIDS (but were TOO AFRAID to ask)
Everything You Ever Wanted to Know About STEROIDS (but were TOO AFRAID to ask)

If you stand in front of your bathroom mirror and say “Steroids” three times, then turn off your light, the Candyman will appear – and for the crime of saying a naughty word he will take your soul to hell. That’s a joke obviously, but my point is…. Steroids is a VERY naughty word. A lot…

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Bodybuilding

How to Go From ‘Skinny Fat’ to Superman

Posted on January 1, 2022February 14, 2022 By Elijah aka "The Realist" No Comments on How to Go From ‘Skinny Fat’ to Superman
How to Go From ‘Skinny Fat’ to Superman

In this article you are going to learn the SECRETS on How to Go From ‘Skinny Fat’ to Superman all in just a few short weeks. Hey my friends. Elijah here aka “The Realist”. Today, Let’s talk about 6-pack abs and weight training, shall we? Recently I showed an old picture of myself to a lady…

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Bodybuilding

16 Bodybuilding Tips to Help You GET JACKED (and What to Do Once You GET BIG)

Posted on December 31, 2021April 2, 2022 By Elijah aka "The Realist" No Comments on 16 Bodybuilding Tips to Help You GET JACKED (and What to Do Once You GET BIG)
16 Bodybuilding Tips to Help You GET JACKED (and What to Do Once You GET BIG)

16 Bodybuilding Tips to Help You GET JACKED (and what to do Once You GET BIG) 1) Eat Slow to Stay Lean Next time you’re out to eat around a bunch of people, watch them. All the lean people eat very slow. To lean people, naturally lean, food does not seem to be a big…

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Bodybuilding

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