Skip to content

Frauds and Liars

The "Most HATED Website" for Men

  • Home
  • Contact
  • New? Start Here
  • Books
  • Articles
  • Toggle search form

Tag: 4 Insider Tips For Hard Gainers Struggling To Build Muscle

4 Insider Tips For Hard Gainers Struggling To Build Muscle

Posted on January 10, 2023 By Elijah aka "The Realist" No Comments on 4 Insider Tips For Hard Gainers Struggling To Build Muscle
4 Insider Tips For Hard Gainers Struggling To Build Muscle

When I was around the age of 16, I weighed a whopping 115 pounds—with my shoes on. For a while I was okay with it. I was okay with playing video games and eating hot pockets all day, coasting through school… But eventually, when puberty kicked in, and those hormones started rushing through my bloodstream,…

Read More “4 Insider Tips For Hard Gainers Struggling To Build Muscle” »

Bodybuilding

  • How To Find FREEDOM In A Totally FREE WorldHow To Find FREEDOM In A Totally FREE World
  • How to Go From Fat to Ripped in 4 Weeks: 14 Down and Dirty Fat Burning TipsHow to Go From Fat to Ripped in 4 Weeks: 14 Down and Dirty Fat Burning Tips
  • How to Harness Your Sexual EnergyHow to Harness Your Sexual Energy
  • How To Have A Threesome With StrippersHow To Have A Threesome With Strippers
  • How to Get Over a Breakup (with Your Ex-Girlfriend!)How to Get Over a Breakup (with Your Ex-Girlfriend!)

Most Popular Articles

  • Men Have Foolishly Ignored The Warning in the Book of Genesis

    Men Have Foolishly Ignored The Warning in the Book of Genesis

    “If civilization had been left in female hands we would still be living in grass huts.” – Camille Paglia The Book...
  • 4 Reasons Why YOUR Relationships With Women Fail

    4 Reasons Why YOUR Relationships With Women Fail

    Back when I was playing the game hard, a buddy of mine told me that guys with girlfriends get the...
  • Avoid Women with Horses

    Avoid Women with Horses

    If there is one lesson that I could pull from the entirety of my economic experience, research, data, and philosophizing......
  • Behave With Girls As You Would With Horses

    Behave With Girls As You Would With Horses

    There are a few things that I know well. Two of them are horses and girls. Reflecting on the way that...
  • 5 Steps To Living Like A Nomad

    5 Steps To Living Like A Nomad

    In the past six months, my longest residence in a single place has been one month in Kiev — despite...

Most Popular Posts

How To GET JACKED: My #1 SECRET Muscle Building Technique Revealed

From the desk of Elijah “The RealistSubj: “No energy put out…

Why Meditation Doesn’t Work (and what you should do instead)

NOTE: If you do not meditate, do NOT read this…

18 Things Every 18 Year Old Should Know

From the desk of Elijah aka “The Realist”Subj: How to…

14 Cold Hard Facts About Living In Los Angeles

Welcome to the City of Smog, where the angels are…

How To Make “F*ck You” Money (Aspire for Higher)

How To Make “F*ck You” Money (Aspire for Higher) From…

Recent Posts

  • Men Have Foolishly Ignored The Warning in the Book of Genesis
  • 4 Reasons Why YOUR Relationships With Women Fail
  • Avoid Women with Horses
  • Behave With Girls As You Would With Horses
  • 5 Steps To Living Like A Nomad

Categories

  • Bodybuilding
  • Business
  • Game
  • Lifestyle
  • Masculinity
  • Motivation
  • Politics

  • How To Approach A Really Hot Girl (When Other People Are Watching!)How To Approach A Really Hot Girl (When Other People Are Watching!)
  • The Art of The Approach: Part 3The Art of The Approach: Part 3
  • How To Be A Monopoly Man (The #1 thing you MUST do to succeed)How To Be A Monopoly Man (The #1 thing you MUST do to succeed)
  • 33 Ways to Be the #1 BEST (and Absolute Greatest!)33 Ways to Be the #1 BEST (and Absolute Greatest!)
  • Men Are Becoming TOO SCARED To Ask Girls OutMen Are Becoming TOO SCARED To Ask Girls Out

Subscribe Here For FREE
Join 15,000+ other subscribers and get FREE updates about how to kick more ass. Enter your email address below and hit GO...
We promise not to spam you. Unsubscribe at any time.
Invalid email address
Thanks for subscribing!

Copyright © 2025 Frauds and Liars.

Powered by PressBook WordPress theme